I am dedicated to helping individuals and couples work through life’s challenges with curiosity and compassion. My approach is warm, direct, and tailored to your unique needs—whether that means exploring past wounds, strengthening relationships, or finding new ways to move forward. I strive to create a supportive space where you feel heard, understood, and empowered to make meaningful changes.
Your past shapes how you see the world and connect with others. If you feel stuck, disconnected, or uncertain about how to move forward, therapy can help you gain clarity and build the inner strength to navigate life’s challenges.
Seeking help is a courageous step. I’m here to help you make sense of your experiences and cultivate a life that truly resonates with you. Let’s work together to create lasting change.
You deserve a space where you feel heard, understood, and supported. Let’s build a trusting partnership where you can explore your emotions, strengthen your resilience, and empower you to be present and fulfilled in your relationships with others.
I offer individual counseling both virtually and in-person, creating a supportive space for deep exploration of trauma, attachment, and personal growth. For couples, I provide in-person sessions, helping partners rebuild trust and strengthen communication. Whether you're seeking healing on your own or with a partner, we’ll work together to create meaningful change.
I believe that when we have the right support, we all have the capacity to heal and grow. Everyone deserves access to therapy, which is why I offer flexible hours and sliding scale options to meet different needs. My goal is to create a space where you feel supported in your journey toward a more fulfilling life.