My counseling approach is rooted in compassion, connection, and flexibility. I believe in the power of safe relationships, the possibility of meaningful change, and meeting you exactly where you are.
Whether you're navigating trauma, anxiety, or feeling stuck in patterns you can’t explain, individual therapy offers space to explore your story with care and curiosity. Together, we’ll work toward clarity, healing, and lasting change.
Relationships can be both our greatest comfort and our deepest struggle. In couples counseling, we focus on rebuilding trust, improving communication, and creating a stronger, more connected partnership.