Everyone has the potential to live a meaningful, fulfilling life. Real change happens in the context of safe, trusting relationships—where you feel seen, heard, and supported. In therapy, we create that kind of space together. Through connection and compassion, healing becomes possible, and new ways of living can begin to take shape.
Our earliest relationships shape how we see ourselves, connect with others, and respond to emotional needs. An attachment-based approach explores these patterns—often rooted in childhood—to help you understand the way you relate, love, and cope. In our work together, we’ll gently uncover how past connections influence your present experience, so you can build healthier, more secure relationships with others and with yourself.
Life is complex, and healing doesn’t follow a straight path. That’s why this practice is built on flexibility—offering both virtual and in-person sessions, as well as sliding scale options based on need. Whether you're just beginning therapy or returning after time away, we’ll move at your pace, honoring your readiness, your rhythm, and your story.
Schedule a free 30 minute virtual call where we can meet, I can tell you about my approach, and you can ask questions before having to make any financial commitments.
811 N Grant St unit 8, Little Rock, AR 72205, USA
In-person sessions offered at my office in Little Rock. Virtual sessions for individual counseling offered state-wide.
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